Tag Archives: gluten free foods

Front Porch Pickings – Veggie Delivery Service

About 3 years ago I subscribed to a veggie home delivery program called Front Porch Pickings.  Every two weeks a box of vegetables grown within Florida is delivered directly to my doorstep for only $26 a delivery.  I love vegetables and am not picky at all.  Even my husband enjoys the veggie creations I come up with.  My goal every two weeks is to use everything in the box even if I have no idea what it is.  I have grown to love turnips and kohlrabi, vegetables I never would have purchased on my own at the supermarket.  I even became hooked on my eggplant parmesan recipe because I had no idea what to do with the gorgeous eggplants I got in my delivery box.

What I really love is they send you what you will be receiving the Sunday before they deliver so you can make changes and take out items you don’t like.  For instance sometimes there an abundance of salad bunches in the box and my husband usually purchases tons of spinach for our salads so I may substitute for more of one thing or add on something different that may be available.  In addition to vegetables you can add in local coffee, bread, soaps, and more.

Because everything is from Florida the vegetables usually arrive ripe and full of nutrients.  Another nice thing is if I run out of something that is especially delicious I know it is going to be available at the local farmers market or grocery store so I can go and get more.  I feel like I am on top of whatever is in season based on what is in my box.  Here are a few of my finds from my local deliveries:

Oyster Mushrooms, sweet potatoes, green beans, eggplant, peaches, tomatoes, muscadine grapes and sweet potato greens.

gluten free jacksonville front porch pickings gluten free jacksonville front porch pickings gluten free jacksonville front porch pickings gluten free jacksonville front porch pickings gluten free jacksonville front porch pickings

Here are a few of the meals and sides I have made with items from my Front Porch Picking bin:

gluten free jacksonville front porch pickings

Locally grown black eyed peas with fresh sauted green peppers

gluten free jacksonville front porch pickings

Locally grown green peppers and mushrooms in a chicken stir fry

gluten free jacksonville front porch pickings

Locally grown arugula, peppers and cucumbers in a yummy salad

gluten free jacksonville front porch pickings

Locally grown roasted zucchini

Do you subscribe to a local veggie delivery service ? What is your favorite vegetable?

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Filed under Nutrition, Product Reviews, Recipes

Gluten Free Delights

Recently, Kristy Luschen the owner of Gluten Free Delights Florida reached out to me about trying some of her gluten-free desserts.  She recently started her gluten-free dessert company and wants to get the word out to those following a gluten-free diet as well as restaurants who are looking for a gluten-free option at their restaurant.

gluten free jacksonville gluten free delights Kristy brought me a strawberry cream cake, chocolate cake with salted caramel frosting, and a cheesecake topped with dark chocolate.  They sounded (and looked) delicious! Since her desserts also have dairy (I am dairy free too) I had to rely on my go-to taste tester: my husband!

gluten free jacksonville gluten free delights Kristy went gluten-free a while back when she thought she may have had gluten-sensitivity or Celiac Disease.  During that time she experimented with different gluten-free desserts and other recipes. While her kitchen is not designated gluten-free she makes every effort to clean, make sure all gluten-containing ingredients are out of sight and avoid cross contamination.

gluten free jacksonville gluten free delights Chocolate salted caramel

My husband found this one tasty- the icing had a salty taste which really balanced out the chocolate cake.  The cake could be a little bit more moist (this is always a challenge with gluten-free cakes) or just pair with a glass of milk or add a bit more icing 🙂 He loved the flavor of the icing.

gluten free jacksonville gluten free delightsStrawberry Cream Cake
This was my husband’s favorite so far and overall.  He said it was SO GOOD. My husband stated that it reminded him of the strawberry cake that they have at French Pantry that is so delicious.  It has a nice fruity creamy strawberry taste and has real strawberry chunks.  My husband said it tasted really fresh.

Chocolate cheesecake

While my husband is not typically a cheesecake fan he said the cheesecake and graham cracker flavors tasted amazing together. I know as far as gluten-free options go it is usually quite hard to find a good graham cracker crust. It was so tasty it may not even need the chocolate part or maybe a little less.

I highly recommend that you try out Gluten Free Delights. Visit her website and place an order. It is always nice to support local people trying to do good things in our community. And no matter what diet you are on you always need to allow a splurge every now and then. For more information visit her Facebook page: Gluten Free Delights on Facebook

What are your favorite desserts? So you normally order gluten-free dessert if it is available? Who has the best gluten-free dessert?

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Filed under Indulging, Product Reviews

Fresh Jax: Gluten Free Goodness

gluten free jacksonville fresh jaxI was recently contacted by Jason at FreshJax to stop by and see their almost one year old store. I have known about FreshJax for a few years now through their strong presence at the Riverside Arts Market and just hadn’t had the time to make it to their store. Prior to opening their store they invited me to a wonderful gluten-free dairy free meal that was delicious.  Fresh Jax is the brain child of one of the sweetest couples you will meet, Jason and Hilary.

As I walked in I was kindly greeted by one of 2 staff working at the counter. I asked for Jason and was asked if I would like a tour while I waited.

gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

gluten free jacksonville fresh jaxAs I approached the cafe counter I could quickly see chili, broccoli soup, donuts, kale wraps, yoga bars, a TON of amazing spices and a nice menu of fresh to order food options. The thing that is so hard to believe is that their entire menu is clean and the ENTIRE STORE IS GMO-FREE, GLUTEN-FREE AND DAIRY-FREE. No joke! Staff are not even allowed to come in with gluten-containing foods.gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

How do they do it?? They use a ton of locally sources fruits and vegetables and use a variety of replacement options such as organic coconut milk and organic maple syrup.  They also have a vast array of spices that they create in house.  A sample of their amazing spices include:

  • Bold Bayou perfect for pasta, potatoes, corn on the cob or as a marinade. It is made from Ancho Peppers so it is not too spicy but has a nice flavor.gluten free jacksonville fresh jax
  • Grill Master: one of their most popular seasonings this time of year as people start firing up their grills. Great on burgers!gluten free jacksonville fresh jax
  • Their signature coconut bacon that tastes just like bacon.  Great to add to on saladsgluten free jacksonville fresh jax
  • Thai Coconut Curry includes real coconut and thai spices
  • Himalayan Sea Saltgluten free jacksonville fresh jax
  • Italian Herb Blendgluten free jacksonville fresh jax
  • A tofu scramble spice that makes tofu taste just like scrambled eggsgluten free jacksonville fresh jax

They also have an entire case full of Kambucha and turmeric drinks. Turmeric is all the rage right now for its ability to decrease inflammation in the body which is very helpful for those of us living with Celiac Disease and other gluten-related illnesses.

They support a ton of local products such as 5 Points Candle Co. – they are organic soybean food grade essential oil with wood wick and a 60 hour burn. They are colorless so you are not breathing artificial coloring as they burn.

I tried their sushi bowl which is made of home made pickled veggies, carrots, ginger, seasoned rice with wasabi and cashew cream, black sesame seeds and guacamole. The flavors of the pickled veggies and the cream and guacamole make you forget that there isn’t ahi tuna in it. It was delicious and so fresh!gluten free jacksonville fresh jax

In addition to the cafe, spices and local products they also have a yoga studio attached. They have thought of everything! They offer 40 classes a month and they pride themselves on providing restorative yoga for every body! It is a beautiful space and you can purchase a class pass or a regular membership. They also host cooking classes and movie nights.gluten free jacksonville fresh jaxgluten free jacksonville fresh jax

They recently started catering office lunches to provide a healthy option during work meetings.  They are now offering boxed lunches for $15 per person that includes a kale wrap, yoga bar, cashew cheese and healthy chips, clean pickle and a pass for a free yoga class!  Here is an example of the yoga wrap they use for their wraps.

gluten free jacksonville fresh jax

I love this place! Not only is it a really nice environment, it is nice to support a business that is owned by passionate people who love what they do and believe and live out the mission of their organization. As I left I tried the chocolate donut with blueberry jelly.

gluten free jacksonville fresh jaxOMG! I was just thinking about how much I miss Dunkin Donuts chocolate donuts and this hit the spot and tasted just like it and yes it is organic, gluten-free and dairy free (I seriously asked 3 or 4 times because I couldn’t believe it).gluten free jacksonville fresh jax

If you are in the area- they are near 2-95 and Gate Parkway- I suggest you stop by.  Not only is it delicious but you are supporting this great couple who are truly following their dream.  gluten free jacksonville fresh jax

Update: As of June 30th Fresh Jax has announced that they will be closing their store. However, you can still find all of their delicious spices and food at the Riverside Arts Market each Saturday.

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Filed under Dining, exercising, Nutrition, Shopping, Sponsors

Gluten-Free Dining in Italy

In November of 2015 my husband and I went to Italy on our honeymoon.  Everyone thought I was crazy going to Italy with Celiac Disease.  There is pasta, bread, pizza EVERYWHERE.  So I did a little research and it turns out every child is tested for Celiac Disease by the time they turn one.  Food is such an important part of their lifestyle that it is in their law that every restaurant has to accommodate a gluten-free diet.

It didn’t matter where we went they always had gluten-free pasta, crackers, meats, cheeses or veggies to choose from.  If you were really lucky you got bread or PIZZA!

We ate a lot more than this but here are a few of my gluten-free Italian favorites. Oh and by the way, yes I know my husband is the cutest :):

Florence, Italy: 
gluten free jacksonville italy vino trallalla

Cacio Vino Trallalla

This is the Italian dream restaurant.  Reservations are definitely recommended there are only 4 tables.  The owners speak a good amount of English and they have a small menu each day.  We shared the worlds largest plate of meat and then my husband had lasagna (not gluten-free) and I had steak with truffle oil. It was so wonderful!  We didn’t want this meal to end so we decided to stick around for an after dinner sweet wine.

gluten free jacksonville italy la giostraLa Giostra

This place came highly recommended by locals and other travelers.  They are known for their Florentine Steak.  We went at lunch so I think we missed the liveliness that this place offers.  We enjoyed steak, a delicious meat plate and wonderful local veggies.  I particularly liked that they gave us a welcome glass of prosecco.

Ciro and Sons

This was our first gluten-free pizza experience in Italy and it was awesome. The restaurant had many gluten-free options and they were very knowledgeable about what I could have and what I could not have.  They had cozy outside seating which was great for people watching. We were a little late to lunch but they were very welcoming (in Italy locals never eat lunch after 2pm).

gluten free jacksonville italy lucca

Lucca

We just loved this cozy quiet little town.  1 hour from Florence and next door to Pisa, it is quaint and a great place to rent bikes and tour the city.  We love riding bikes so this was right up our alley. But before biking we stopped for a bite to eat.

gluten free jacksonville italy lucca buca di sant antonio

Buca di Sant’Antonio

This place had some of the best pasta!  My husband had fresh hand made tortellini that we watched being made by two non-English speaking Italian women (not gluten-free).   I was able to have some gluten-free crackers and a delicious gluten-free pasta dish that was to die for.  This restaurant was very romantic, candles, low light and very warm and cozy.  It was a chilly and rainy day and this was a nice little respite tucked away off a side street.

Montepulciano

DSCN2980You must stay at La Locanda San Francesco in Montepulciano and you must eat at Osteria Acquacheta when you go to Montepulciano.  I absolutely loved this town and the views from our room.  There are many wine bars and restaurants in the area that you can visit but you can’t miss Osteria Aquacheta.

12285816_10207331507982586_1593787768_ngluten free jacksonville italy montepulciano osteria aquachetaOsteria Aquacheta

This place is known for their owner and for huge pieces of steak (oh and they only give you one glass for wine or water). While steak is their main focus they have great sides including pasta dishes.  They actually searched to see if they had gluten-free pasta but they had run out so I settled for some yummy fresh veggies. Their menu is small and changes with the season. There are two dinner seatings each night and reservations are a must.  We got a huge steak to split, some fresh veggies, apples and pecorino cheese and a $6 liter of Un Bottella de Vino Rosso de la casa (a bottle of House Red Wine we said this a lot). We lingered a little to finish our wine and watched the cross table conversations and the staff sitting to enjoy a family style meal at the end of the night.

Montalcino

gluten free jacksonville italy montalcino castello banfiBanfi Winery:

A friend of ours coordinated a tour of Banfi Winery during our Honeymoon.  Following the tour we decided to stay for lunch at their restaurant and enjoy a tasting of their wines.  They too had gluten-free pasta offerings.  This was probably the nicest meal we had the entire trip and one of the tastiest. We had a lot of dishes with Wild Boar in them in the Tuscany Region.  While it sounded odd it was actually quite delicious.  It looked like ground beef but had a richer flavor to it that wasn’t too gamey.

Rome

gluten free jacksonville italy mama eatMama Eat!

This is gluten-free heaven located in my favorite part of Rome: Trastavere! I encourage you to walk around after eating this is such a neat part of Rome.  They have pizza, pasta, beers you name it they have it gluten-free.  They speak great English and it is a very fun lively place.  They even made gluten-free bruschetta for us which was the only place I could get bruschetta and it was awesome; olive oil dripped everywhere! My husband was very impressed with their beer selection too; I had him drinking way too much wine.

gluten free jacksonville italy soffitta renovatioLa Soffitta Renovatio

This was my very favorite gluten-free pizza in Italy. The toppings were fresh and the sauce was to die for.  It was very easy to find gluten-free pasta, but pizza was always a challenge. It is located very close to the Vatican so we went in prior to our tour since it takes an entire day pretty much to see everything at the museums and the Basilica.  This is a nice gem in quite a touristy area.  It is a bit hard to find but well worth it.

12306007_10207346704802497_604099692_n La Carbonara

This place was tucked away in a locals-only area not far from the Colosseum.  They actually discourage TripAdvisor reviews, they want to stay a place for locals only.  Even though we were not locals they were very friendly but do not go if you are in a hurry.  Do not go to any restaurant and sit down and expect to be in a hurry. It was recommended to us by another local restaurant as a place to get gluten-free pasta.  I got the Carbonara Pasta and it was so good- it was made with egg, pancetta, olive oil, and garlic   SO GOOD!

gluten free jacksonville italy rome taverna trilussaTaverna Trilussa

This was our last dinner in Italy. It was wonderful.  They were more than accommodating.  They make their pasta in individual pans so I didn’t have to worry about cross contamination and we had the most amazing roasted artichokes. They were soo good. We ate so much food here and we went to aperitivo before hand.  You will need to make reservations and try to have your hotel do it because they gave us an early dinner time because we were American.  We were fine with eating late.  Most Italians don’t eat until around 9.

Other  tips:

Travel Guides

Do your own research before you go; TripAdvisor and Yelp are a big help and do some generic “Gluten-Free Italy” searches on Google.  I suggest doing research before you go and download the TripAdvisor City Guides. That way you don’t have to scramble to find something to eat last minute you can pull up your City Guide (which works without wi-fi) and see which restaurants you already pre-saved are nearby while you are sight seeing.

gluten free jacksonville italy rome apperitivo freni e frizioniAperitivo

One of my favorite Italian traditions.  It is kinda like happy hour but you pay a little more for your drink in exchange for snacks and appetizer type food.  The very best we found was Freni e Frizioni.  They had a whole buffet.  Then you go eat dinner afterwards.

gluten free jacksonville italy rome gelato gelateria valentino

Gelato

My favorite was around the corner from the Trevi Fountain in Rome Gelateria Valentino they had dairy free gelato too.

Ok- who is hungry?

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Filed under Dining, Travel

More Gluten-Free Coming to Jacksonville Beach

Lots of exciting things happening and coming soon in the Gluten-Free World in Jax Beach!!!!

Native Sun is Coming September 4th!
native sun coming september 4,. 2015 gluten free jacksonville

Whole Foods is coming in Early 2021 to Pablo Plaza, 1822 S. Third St.

Do you  know of any other gluten-free openings soon?  I for one am happy that I can get my gluten-free/Dairy-free oatmeal cream pie from Native Sun very soon!

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Filed under Events, Shopping

Product Review: Foster Farms Gluten-Free Corn Dogs

Foster Farms Gluten Free Corn Dogs Gluten Free Jacksonville

Recently I was asked to review Foster Farms Gluten Free Corn Dogs. Let me first start off by saying I LOVE CORN DOGS! I miss them terribly. I especially miss having one at Suns Baseball games. So when I was asked to review a new brand of gluten-free corn dogs I said yes right away.

Foster Farms Gluten Free Corn Dogs Gluten Free JacksonvilleThese are the easiest things to prepare. They only need about 40-50 seconds to heat up. Which makes them a great convenience food when you are in a hurry. They recommend you cook them for 40 seconds but I needed to heat them a little longer because it was cool in a few spots.
Foster Farms Gluten Free Corn Dogs Gluten Free Jacksonville

 

These corn dogs are delicious. They are made with honey but there is a subtle sweetness and the hot dog is not too salty, rubbery or dry. The hot dog is actually chicken which makes them relatively healthy. Each corn dog is only 180 calories and 9 grams of fat. Try one with a little mustard it pairs perfectly with the honey taste in the corn dog.

I shared them with my gluten eating mom and dad. It was one of those cool winter afternoons so we paired it with some home made gluten-free chili. My advice: hide them from your gluten eating family because these babies do not taste like they are gluten-free and they will be gone quick.

Foster Farms Gluten Free Corn Dogs Gluten Free Jacksonville

My dad said: “Tastes like a regular corn dog to me, chewy.”

Foster Farms Gluten Free Corn Dogs Gluten Free Jacksonville

My mom said: “I like them, I like the consistency. Good flavor. Easy to fix and convenient.”

I am not quite sure where these can be purchased, but once I know I will update this post. I highly recommend these corn dogs based on taste and convenience.

foster farms gluten free corn dogs gluten free jacksonvilleHave you had these before? What are your thoughts?

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Filed under Product Reviews

Fresh Jax Gluten Free Dinner

A few months ago I was invited to the coolest dinner party. Jason, from Fresh Jax, invited me and a guest to attend an all natural, vegan, gluten-free, healthy, delicious food tasting.  My good friend Marika joined me for this Vegan deliciousness.  My boyfriend had an event that night and honestly I am not sure how long he would have lasted without meat.   The dinner was a nice time for she and I to catch up and to oo and ah over cashew cheese and quinoa stuffed red pepper like health food nerds (don’t worry we had some wine to complement our healthy food).   Jason, along with his wife Hilary and Chef Johnny Vines created an amazing dinner that was purely plant based and nutrient full.
gluten free jacksonville fresh jax
You may recognize Jason and Hilary (pic above: aren’t they cute? seriously they smile like this all the time), for the past 2 1/2 years they have been frequenting The Riverside Arts Market Downtown and most recently Jaxson’s Night Market the third Thursday of the month Downtown.

They specialize in hot sauce, pastries, spices and most recently they came out with a Quinoa Cookbook. My favorites are the Everything Sauce and Coconut Bacon.

Hilary and Jason met while they were both working in the corporate world as design specialists. Their idea to create Fresh Jax started at their wedding. Their infamous hot sauce was actually a gift to attendees at their wedding. People loved it so much they suggested bottling it. The rest is history. Hilary is also a yoga instructor. Their dream is to open up a storefront where they will have GMO free, gfree and dairy free healthy foods to go Monday thru Friday, a yoga studio and farm to table dinners once a week. Until then, check them out at the Riverside Arts Market or Jaxson’s Night Market. Not only is their food delicious, they are super nice people too.

gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

gluten free jacksonville fresh jax

 

gluten free jacksonville fresh jax

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Filed under Dining, Events, wine dinners