Tag Archives: gluten-free cooking

Gluten-Free Made Easy Cook Book Review

gluten free jacksonville gluten free made easy

While I don’t claim to be a book critic I will say this is one book that I’ll be referring to quite a bit. When I was asked to write a review by Christi Silbaugh, author of Mom, What’s for Dinner I must say I was a little skeptical. Living with celiac disease I wondered how could she understand, truly understand, what I would need someone living with Celiac Disease.  But after flipping through the first few pages of Gluten-Free Made Easy I could tell she got it!

Gluten-Free Made Easy is a book for all the gluten-free eaters and health enthusiasts everywhere.  It is formatted very similar to other gluten-free cook books I have seen.  The book helps explain: what is gluten, where is gluten hidden, where do I find gluten ingredients and how can I fit gluten-free into my budget.  In addition there are tips and tricks all through the book such as:

    • on pg 49: “The Batter Barrier: Gluten-free batter is sometimes thicker, sometimes thinner and always different than traditional batter.  It will take time to get accustomed to the texture of gluten-free flours.  For now, trust the recipe.”
    • on pg 145: “The secret to moist fish.  An over cooked fish is a dry fish.  It is best to remove the fish from the oven when it’s jucy and has changed color….  if the fish starts to brown… it is probably overdone.”
    • on page 6: “Try restaurants with a large number of gluten-free dishes such as  Mexican, Chinese, Indian, and other ethnic cuisines.”

This cookbook is very easy to understand, the directions are simple and many of the ingredients are things I already had around my house. I also like that the recipes don’t rely on hand making everything from scratch with 10-12 different steps. The recipes reference a lot of really good gluten-free products and they seem like great recipes for children on gluten-free diets.gluten free jacksonville potatoes au gratin gluten free made easy

gluten free jacksonville tilapia gluten free made easy

I made the Potatoes Au Gratin (p158) and Dry Rubbed Tilapia (p142). They were DELICIOUS! and I can’t wait to try the Homemade Baked Tater Tots (p73), Italian Sausage Lasagna Cups (p93) and the Cauliflower Pizza Crust (p99).

The pictures are beautiful; at first glance I was immediately hungry. While I love this book I do have a few critiques:

  • The calorie and fat counts are not posted and many of the items seem high in fat and calories.
  • Since many people are gluten-free and dairy-free it would have been nice to include some dairy substitute ideas.
  • It would be nice to see the overall preparation times at the top so people can pick recipes based on time allotted (It took close to 1 and a half hours to prepare the Potatoes Au Gratin).

The book is available at Barnes and Noble, Amazon, and Books and Things. I recommend it for you and your family.

Happy Cooking.

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Gluten-Free Apple Cinamon Quinoa Pancakes

I love lazy Sundays!  Lounging in pajamas, surfing the web, drinking coffee and making a BIG breakfast!

gluten free jacksonville pajama sunday breakfast

Don’t tell anyone, but recently I discovered that Big Lots has Bob’s Red Mill Gluten-free products at a HUGE discount!!!  I recently loaded up on gluten-free: pancake mix, pizza dough and corn muffin mix. So one Sunday morning I thought I would get creative with my Sunday morning breakfast and make a huge batch of pancakes.bobs red mill pancake mix gluten free jacksonville

Lately I have been having fun trying new things in my pancakes to add some additional nutritional value. I had some quinoa in my pantry and because of its high protein content and versatility I thought I would add some to my pancakes.

To Prepare Quinoa
Prepare quinoa as directed on the box.  Boil 1/2 cup quinoa in 1 cup water, let simmer until water disappears.  Add 2 tbsp agave (or honey, brown sugar) and 2 tsp of cinnamon. After fully cooked set aside and allow to cool just a bit.

To prepare pancakes

Pancakes

1 ½ cups of Bob’s Red Mill ®Gluten-Free Pancake Mix
1 large egg
¾ cup milk (cow, soy, rice,almond)
1 tbsp vegetable oil

Combine Bob’s Red Mill ® Gluten-Free Pancake Mix, egg, milk and vegetable oil. Blend all ingredients in blender, mixer or whisk vigorously in bowl until thoroughly mixed. Add quinoa, blend until distributed evenly throughout the batter. Let batter stand and pre-heat nonstick griddle to medium high temperature. Lightly oil or spray griddle with cooking or baking spray. For test pancake, pour scant ¼ cup batter onto griddle and cook until top is bubbly. Turn and cook until golden brown. Adjust the temperature as needed. If necessary adjust batter by adding more pancake mix or milk one tbsp. at a time. Continue with remaining batter. Makes eight 4-ince pancakes. Serves four (2 4-inch pancakes per serving).

I made the entire package which means you just need to double all of the measurements that are on the package. I used almond milk instead of regular milk.

gluten free pancakes bobs red mill gluten free jacksonville

To prepare apple compote:
I noticed on the side of the package a very, very easy recipe for an apple compote. I had the ingredients so I thought I would make it. Sometimes it is nice to add something other than syrup to your pancakes.

2 medium apples, diced
¼ cup of sugar
1tsp ground cinnamon
1tbsp cornstarch
Dash of sea salt
½ tsp lemon juice
1 cup water

Place the diced apples in a saucepan. Add the other ingredients, except the water, and stir over medium heat. Cook until the mixture becomes thick and the apples are soft. Slowly add in the water a littleat a time, allowing the mixture to thicken. Add enough of the water to make sauce the consistency that will run over the edge of pancakes.

Instead of sugar I added agave nectar and instead of cornmeal I added rice flour. It did the trick, however, the agave and water made it a little runny so I may have had to add a little more rice flour than the recipe called for.

gluten free apple compote pancakes gluten free jacksonville

Everything was delicious! The pancakes were thick and hearty and VERY filling while the compote was light and perfectly sweet. One thing, I may peel the apples next time. I made a huge batch of these and was able to freeze them in individual serving size zip lock bags. I grabbed a bag each morning this week to warm up when I got to work. Because of the protein in the quinoa it held me over until right at lunch time.

bobs gluten free pancakes quinoa apple compote gluten free jacksonville

What is your favorite Sunday tradition?

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Product Review and Giveaway: Carbo-loading Tuttorosso Style

gluten free pasta recipe
I love tomatoes. One of my staples when grocery store shopping is always canned tomatoes. I love them to make salsa, add to black beans, or add to rice with mojo sauce for a Cuban side dish. So when Tuttorosso asked me to try some of their products I obliged. Not only did they send me 3 large cans of tomatoes, they sent me a really cute apron. Call me a nerd, but I love aprons!

With the tomatoes they also sent some recipe cards. I decided to try the Italian Tomato Pasta Bake. It seemed very easy yet sounded delicious and I needed to carbo load for a run I was going to do the next day.  This recipe called for their Crushed Tomatoes with Basil.

Recipe Overview:
Servings: 8
Preparation Time: 10 minutes
Cook Time: 25 minutes

Ingredients:

3 cups (8 ounces) penne pasta
1 pound lean ground beef (I used ground turkey breast)
1 small green bell pepper, chopped (I had a red pepper instead)
1 cup sliced fresh mushrooms
2 (28 ounce) cans Tuttorosso® Crushed Tomatoes In Thick Puree With Basil or 2 (28 ounce) cans Tuttorosso® Crushed Tomatoes With Basil

Salt and black pepper to taste
2 cups shredded Italian blend cheese (I did not include cheese in mine)

gluten free pasta recipe
In addition to the ingredients the recipe called for, I decided to add some of the veggies I had around the house.

gluten free pasta recipe

I just added them to the sauce and let them simmer with the meat and basil seasoning.

Directions:
1. Preheat oven to 350F. Prepare a 13x9x2 inch baking dish with nonstick cooking spray. Cook penne pasta according to package directions. Drain well; cover and keep warm. In a prepared baking dish, brown ground round in microwave oven; drain well.
2. Add green bell pepper, mushrooms, TUTTOROSSO® CRUSHED TOMATOES in thick puree with basil and salt; mix well. Return to microwave and bring mixture to a boil. Remove from microwave and add pasta; mix well.
(Note: our microwave was broken, so I just cooked everything in a pan on the stove.  It caused a delay in cooking time and dirtied an extra dish, but it did not impact flavor).

gluten free pasta recipe

3. Cover and bake in oven for 15 minutes. Remove from oven and sprinkle with cheese. Bake uncovered an additional 5 to 10 minutes or until cheese is melted.

gluten free pasta recipeThe finished product was delicious! My only suggestion is that you really should pay attention to the salt to taste.  Mine needed a little more than I originally thought.  This is one dish I will most likely be trying again.

Product Give Away!!!

One lucky Gluten Free Jacksonville reader will win a prize pack that includes: the cute apron I am wearing and an assortment of Tuttorosso’s canned tomatoes.

To enter the drawing comment on this blog post. The winner will be announced next week.

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MAY 904 Fitness: Healthy Recipes

I know I am a little behind, but did you see this? Check out some yummy recipes on page 19.  And don’t worry, they apologized for misspelling my name (hehe).

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The cover: These ladies are strong.  Don’t think I could get my mom lifting a heavy tire like that with me.

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I am wearing a shirt, I promise.

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What do you think of these recipes?  What are some of your favorite recipes using local ingredients?

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