Tag Archives: gate river run

Sponsor Post: I Love The Gate River Run

gluten free jacksonville gate river run tropical smoothie cafe
I ran my first Gate River Run put on by First Place Sports 12 years ago; and ever since then I vowed to run it every year. There is just something about getting up early, the rush of a crowd of thousands of people running together. You feel a part of something.  I have never had the feeling quite like the feeling I have running the Gate River Run.  I love running and people watching. Along the route you see people drinking Mimosa’s, drinking beer, handing out hot dogs, handing out orange slices and my all-time favorite people handing out popsicles around mile six. It feels as though the entire community is coming together. The spectators and the runners are all one even though we’re not talking to each other.

While I don’t run as fast as I did when I was 28; each  year I think this is the year that I’m going to beat my 28-year-old self. I’m not running against the person to my left or the person to my right I am running to beat my previous scores and be my best self. One of the greatest things about each race is there are people that come out every year to watch me run. My parents, sometimes my nephews, my brother but always my husband (just his excuse to blast music, make funny signs and crack open a beer before noon)!  My nephew Ryan even joined me for about 100 yards one year it is one of my favorite memories.
gluten free jacksonville gate river run tropical smoothie cafe
I love the carbo loading on Friday and the awesome expo where you pick up your packet.  But nothing compares to the feeling I get when I crank up my radio as I drive over the Matthews Bridge on my way to the race.  Each year I play a fun, loud song that really fires me up. On March 11 I will run my 12th Gate River Run with over 20,000 of my close running friends. I can’t wait!

Check out the view from my last few races:

gluten free jacksonville gate river run tropical smoothie cafe

gluten free jacksonville gate river run tropical smoothie cafe

Details of the Race:

Gate River Run put on by 1st Place Sports: Saturday, March 11, 15k and Florida Times Union 5k for Charity.  For more information on the 1st Place Sports Gate River Run click here.

What I eat:
1. Pasta- CARBO LOADING!!!
2. Smoothies like the Jetty Punch from Tropical Smoothie Cafe.  
Special Gluten-Filled note: If you eat gluten and love flatbreads try out the Cha Cha Sriracha Flatbread at Tropical Smoothie Cafe.  It is made with grilled chicken, mozzarella, shredded carrots, house-made roasted pineapple salsa, cilantro, scallions & caramelized pineapple Sriracha sauce on a toasted flatbread.

What I listen to: I love it- Icona Pop, Safe and Sound- Capital Cities, Fancy- Iggy Azalea, Sugar – Maroon 5.

Where I train: First Coast YMCA

Gate River Run Advice: Nutrition, Training and Preparation

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