Category Archives: 904Fitness

904 Fitness June Edition: Hidden Sources of Gluten

Wow- does this look good?  Haha.  Check out my June contribution to 904 Fitness Magazine.  Learn what is considered safe and the hidden sources of gluten.  Where do you find gluten hidden?

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MAY 904 Fitness: Healthy Recipes

I know I am a little behind, but did you see this? Check out some yummy recipes on page 19.  And don’t worry, they apologized for misspelling my name (hehe).

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The cover: These ladies are strong.  Don’t think I could get my mom lifting a heavy tire like that with me.

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I am wearing a shirt, I promise.

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What do you think of these recipes?  What are some of your favorite recipes using local ingredients?

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904 Fitness: April 2012

Jacksonville has a new magazine: 904Fitness!  904Fitness is FREE monthly magazine covering all things health and fitness related. The magazine is distributed at locations throughout Jacksonville and features great content written by local trainers, dietitians, athletes and more. All articles featured in the magazine are available on 904Fitness.com each month.

I have been asked to be a contributor to the magazine each month.  Since my mission is to spread the word about gluten-free to as many people and restaurants in Jacksonville this seemed like a perfect fit.

The first issue, April 2012, is out.  Here is a sampling of the gluten-free section.  Let me know what you think…

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